This app is only for participants of Neuro coaching workshops and processes. You can find info about this on our website www.neurocoaching.ch

This app includes a no-frills targetable focused self-coaching method. She is simple and is based on 7 stages, two of the seven steps can be adapted individually to your needs always, the other 5 steps are always the same. This very easy to learn!

The method helps to direct your thoughts and feelings specifically into the desired direction you - a self-coaching.

It's a brilliantly simple method that can help you improve your quality of life, to find inner balance and to mobilize fresh force to achieve their aims.

Each time you work with the method, you automatically reduce stress and acts healthy! And who would not know?