The "How are you?" App helps you to strengthen your mental health. You will learn to be more aware of the whole range of your feelings, to document them and to deal with them better with the help of targeted measures - from A for "BURNED OUT" to Z for "SATISFIED".

With the "How are you?" App you can

& # 8226; & # 8195; Discover your feelings
& # 8226; & # 8195; Save your current feeling in the app diary
& # 8226; & # 8195; Get tips for your mental health
& # 8226; & # 8195; find out what is good for you
& # 8226; & # 8195; Find support when you need it

The “How are you?” App is a project by the German-speaking cantons and the Pro Mente Sana Foundation on behalf of Health Promotion Switzerland.

Important: This app does not constitute a diagnosis or medical treatment and in no way replaces advice from a healthcare professional. All content is provided for general information purposes only. At https://www.wie- gehts-dir.ch/de/adressen-und-angebote/ich-suche-unterstuetzung you can find advice centers for support in difficult life situations or in the event of a mental illness.