You can get an access-code in the community:
www.facebook.com/groups/momsbreath/

** According to a study, the method has proved better than traditional cognitive therapy at reducing both symptoms of panic and hyperventilation** sciencedaily.com

** A Breathing Technique Offers Help for People With Asthma
 ** NYTimes

The method of breathing is based on the ideas of CART, Buteyko, Ismukov for maximum effect.

It is not an official method of treatment. Рlease consult your doctor.

Sources / RESEARCHES
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4219339/
Controlling Asthma by Training of Capnometry-Assisted Hypoventilation (CATCH) vs Slow Breathing

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4219339/
Controlling Asthma by Training of Capnometry-Assisted Hypoventilation (CATCH) vs Slow Breathing

A Breathing Technique Offers Help for People With Asthma

https://www.nytimes.com/2009/11/03/health/03brod.html


Hyperventilation in Panic Disorder and Asthma: Empirical Evidence and Clinical Strategies

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2937087/



Investigating the claims of Konstantin Buteyko, M.D., Ph.D.: the relationship of breath holding time to end tidal CO2 and other proposed measures of dysfunctional breathing
https://pubmed.ncbi.nlm.nih.gov/18315509/



Comparison of the effects of Buteyko and pranayama breathing techniques on the quality of life in patients with asthma - a randomized controlled trial
https://pubmed.ncbi.nlm.nih.gov/22837543/




A clinical trial of the Buteyko Breathing Technique in asthma as taught in a video
https://pubmed.ncbi.nlm.nih.gov/11059522/

Effect of two breathing exercises (Buteyko and pranayama) in asthma: a randomised controlled trial
https://pubmed.ncbi.nlm.nih.gov/12885982/

The Buteyko breathing technique in children with asthma: a randomized controlled pilot study
https://pubmed.ncbi.nlm.nih.gov/33197659/

Buteyko Breathing Technique for asthma: an effective intervention
https://pubmed.ncbi.nlm.nih.gov/14752538/

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