Struggle with mindfulness? Need help to focus or concentrate? Have trouble falling asleep?

Then Restful is for you. It's your easy alternative to meditation. Created by and for neurodivergents.

Explore our growing library of meditones® to help you feel calm, focus more and have better sleep. Effortlessly.

Meditones are binaural beats combined with modern ambient music.

When heard in headphones meditones help you produce calm brain waves. Similar to the brain waves you have during calm focus, meditation and deep sleep.

But you don’t need to do a thing.

There's no need to learn or practice. Simply slip on your headphones and drift into bliss.

Restful is calming music that has been proven to soothe.

EXCEPTIONAL MUSIC

Our selection of contemporary classical, ambient sleep music and focus sounds have been crafted by a neurodivergent music composer with over 20 years of professional experience.

Our therapeutic music has been specifically designed to

- soothe overwhelm,
- ease autistic and ADHD burnout,
- increase focus,
- switch off a busy mind,
- and have restful sleep.

You can filter music for vocals, instrumentals, guided meditations or affirmations.

Plus every music track contains binaural beats to help you focus deeply, relax after a stressful day or fall asleep fast.

CONSISTENT CALM

Meditones are binaural beats combined with modern ambient music. And they work consistently every single time to help you create calm brain waves.

It’s not like mindfulness or guided meditation. So you don’t need to learn or practice anything.

This makes meditones the perfect self-care tool for adults who are:

- ADHD
- autistic
- c-PTSD
- insomniac
- highly sensitive
- neurodivergent

Anyone who can’t meditate can still experience the meditones effect. You just need headphones.

WHAT’S INCLUDED

We’ve curated several calm music playlists that include:

- Better Sleep
- Calm Stress & Anxiety
- Wake Up With Focus
- Pain Relief
- Heal Burnout

…and more

Or you can browse, filter, favourite and create your own personalised playlists.

FREE SLEEP SOUNDS

Restful contains several free tracks that you can listen to for free forever.

And if you love meditones? We think you'll love accessing the whole library by becoming a Restful member. We have both annual and monthly subscription options available.

But don't just take our word for it. Here's what our beautiful community says:

"I deliberated for a year before purchasing and urge you not to wait! I literally listen to meditones all the time. Best investment in clarity, focus, and relaxation." ~ Jen T.

“These tracks are amazing! I use them in the morning for focus; for calm and settling after school; and at night for sleep. I have a child with autism and ADHD. He loves these tracks and sleeps so much better.” ~ Felicity

"I was experiencing a lot of anxiety and panic attacks, and meditones have helped me so much. This music is truly magical and works wonders to calm the mind." ~ Melinda

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