Textcoach™ puts happiness at your fingertips through interactive text messaging to address stress, anxiety and depression – or to proactively work with a Coach on enhancing mindfulness or building resiliency.

• Convenient. Participants can text with their Coach at any time – on mobile or desktop – without worrying about scheduling or other conflicts.

• Secure. All communication between participants and Coaches is encrypted and stored securely.

• Stigma-Free. Textcoach™ is an excellent resource for those who may not be receptive to ‘traditional’ face-to-face or distance counseling.