? An air fryer is an appliance designed to prepare meals with little use of oil or fat. Its operation is based on the circulation of hot air at high speed inside a special bucket for it. You can fry and grill delicious foods, even vegan food. ? ? ? In this application we show you videos and texts of the best recipes that we have selected for you.

The air fryer is fashionable compared to the conventional oil fryer due to its advantages of consuming healthy food, but they also have their drawbacks and we will detail it in the application.

? BENEFITS: ?

- With the air fryer, the intake of fats and cholesterol is up to 80% less and greatly prevents cardiovascular diseases
- Easy cleaning , as it does not use oil, cleaning is very fast, with a kitchen paper or a dry cloth. Although the bucket can be washed in a dishwasher without any
trouble.
- Less odors . This fryer expels much less odors than a conventional one, because the smell of the air when leaving does not contain fat
- They favor the consumption of vegetable ingredients, since they are crunchy and for children they are more attractive
- They reduce the formation of compounds dangerous to health because the particles that come off the food are not refrigerated over and over again as in a
oil fryer
- Motivation to make healthy food ( chicken fried potato recipes ) for example. Super delicious ? ?

INCONVENITES: ?

- Food flavors may be slightly different
- Be careful not to burn food. We must follow the manufacturer's instructions until we take the point to the recipes
- The cavity of this type of fryer is smaller than that of an oven, although more and more manufacturers are increasing the capacity of the bucket
- Noise, some models of air fryer may make a special noise coming from the fan

SOME RECIPES ? ?

? Spring rolls
? Delicious potato chips
? Lemon chicken
? Potato wedges with fine herbs
? Salmon papillote
? Fish with ingredients to taste
? Homemade sandwich
? Easter bun
? Raisin bread

We encourage you to download this air fryer recipes application and change your lifestyle habits, discover new flavors and textures of your food, try new ingredients and above all EAT HEALTHY.

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