A BMI (Body Mass Index) calculator is a widely used and straightforward tool for assessing an individual's body weight relative to their height. It is a numerical measurement that offers an estimate of a person's body fat based on their weight and height. The primary purpose of calculating BMI is to help individuals and healthcare professionals quickly gauge whether a person's weight falls within a healthy range or if they may be at risk of health issues due to being underweight or overweight.
The formula for calculating BMI is relatively simple:
BMI = weight (in kilograms) / (height (in meters) * height (in meters))
The result is typically expressed in units of kg/m². The BMI value obtained from this formula is then used to categorize an individual into different weight status categories. These categories generally include:
Underweight: BMI less than 18.5
Normal Weight: BMI between 18.5 and 24.9
Overweight: BMI between 25 and 29.9
Obese: BMI of 30 or higher
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