Yoga for health app - yoga for beginners & yoga for weight loss. Start with Yoga and relax.
Yoga Workout Plan is a complete guide of yoga for beginners. Practice beginner yoga asanas and learn yoga at home in 30 days. Yoga exercises contain all basic yoga asanas and yoga poses with detailed instructions that help you: Stay fit, Healthy, and Lose weight.
Yoga for everyone
Designed by professional yoga and fitness trainers, this daily Yoga training app helps you learn yoga for beginners and practice yoga daily at home without any equipment. Yoga is perfect for women & men and mind & body. It makes them look younger, feel better, and fit.
Yoga exercises can help your mind & body to:
Overcome depression,
Anxiety,
Stress,
Remove skin wrinkles,
Fatigue, and most importantly, stay healthy!
Daily yoga workouts and meditation will make you feel stronger, healthier, improve energy, and control weight. Yoga Workout Exercises contains a daily Yoga fitness workout plan for 30 days. We have beginner yoga workouts explicitly designed for beginners. You can also create your yoga workout plan by adding your favorite yoga poses/asanas.
Disclaimer: This daily yoga & meditation application is a source of information and provides no medical advice. It should not be used by individuals with physical disabilities or pregnant women. It's recommended to consult a doctor and get professional advice to make sure that you can perform this activity.