This app has been specially developed to provide notes on the latest CBSE Physical Education Syllabus for class XI and XII. Clear and authentic notes of every topic along with the links of video lessons are provided. The app provides a unique experience in understanding different topics and strengthening knowledge. Moreover, it makes the process of learning enjoyable.

Class 12th

Unit I Planning in Sports
Unit II Sports & Nutrition
Unit III Yoga & Lifestyle
Unit IV Physical Education & Sports for CWSN (Children With Special Needs - Divyang)
Unit V Children & Women in Sports
Unit VI Test & Measurement in Sports
Unit VII Physiology & Injuries in Sports
Unit VIII Biomechanics & Sports
Unit IX Psychology & Sports
Unit X Training in Sports


Class 11th

Unit I Changing Trends & Career in Physical Education
Unit II Olympic Value Education
Unit III Physical Fitness, Wellness & Lifestyle
Unit IV Physical Education & Sports for CWSN (Children With Special Needs- Divyang)
Unit V Yoga
Unit VI Physical Activity & Leadership Training
Unit VII Test, Measurement & Evaluation
Unit VIII Fundamentals of Anatomy, Physiology & Kinesiology in Sports
Unit IX Psychology & Sports
Unit X Training and Doping in Sports


Physical Education Practical

Kho-Kho and Volley ball Record File added



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