If you are a man or woman who just broke up with his ex-girlfriend, who decides whether you act or he did it for you, you are in pain. Ending a separation, no matter how long or short relationship, it is difficult to do. The pain you feel from having a broken heart is a pain that does not seem to go away.

No matter what you do or how hard you try to stop thinking about him, you can not. He kept on your mind. When you are out in public, others remind you of him. When there is a song on the radio, they make you think of him. When you do something, he comes in your mind and you feel like you have to relive the pain once again. What can you do? Is there any relief in sight?