This app has been developed by personal trainers and a team of experts of exercises to do at home. You will no longer have to buy subscriptions or expensive equipment, because you can workout at home with just the purchase of this app.
+3 Different intensity levels for workouts
+80 different exercises within the app
+8 different training categories for variety
+6 workout charts for men and women
+Customizable workout cards
+Cardio workouts
+Stretching exercises
+Training to be done during working hours

Thanks to this application you will be able to achieve all your goals:
-Weight loss
-Improve your shape/strength/elasticity
-Learn training techniques

Inside the application you will find everything you need for each exercise:
-Start position
-Motion to perform
-Advice on how to perform the exercise
-Respiration
-Mistakes to avoid in order not to make a mistake in the execution.

Once you download the app you won't be able to do without it!