Learn How to Sprint Correctly!

Want to Boost Your Speed? Here’s How to Sprint Faster

Increasing your sprinting speed begins with knowing how to sprint properly.

You might want to work with a running coach, or a qualified sprinter, to help perfect your running form.

When it comes to sprinting, your speed is largely determined by your technique.Other factors include your leg length, pelvis width, lean muscle mass and lung capacity.

Whether you are sprinting for athletics or to improve your performance in other sports, changing your technique can help you reach your full potential.