How to dilate faster during labor: Safe methods!

The following methods can help in dilation without using medication!

Are you ready to have your baby? As you get closer and closer to your due date, you’re probably very excited to meet your new little one (and to stop being pregnant).

Before you go into labor, your cervix softens and begins to dilate on its own, leading to contractions and the eventual arrival of your bundle of joy.

But if your cervix isn’t dilated enough, we’ve got you covered—we’ll tell you the best techniques you can use at home to soften your cervix and dilate faster.

And if those don’t work, we’ll also let you know which medical treatments are available for you.