A good diet to lose fat in the body quickly and healthily. Lose weight fast with a healthy diet. Get an ideal and healthy body by adopting the fastosis lifestyle.
Ketofastosis is a diet that combines ketogenic and fastosis. Ketogenic itself is a diet that is carried out by consuming foods that are low in carbohydrates, high in fat, and moderate in protein.
Meanwhile, fastosis or fasting on ketosis is fasting in ketosis. It is no longer done just to lose weight, now ketofastosis has also been used as a lifestyle that is carried out every day.

Understand the ketofastosis diet with a complete guide in this application.

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