Welcome to Self Healing Meditation App Video App – your free, personalized meditation and mindfulness practice with specially curated guided meditations, music and sounds to help you relax, reduce stress, and find tranquility!

Do you need to relieve stress, reduce anxiety and sleep better? With Self Healing Meditation App Video App, you can instantly access a curated selection of soothing music, meditation, and sound to relax, de-stress and improve mindfulness. Whether you’re looking for a quick ten-minute audio clip, or a longer meditation video, you’ll find your perfect relaxation solution.

Our guided meditations are designed and voiced by experienced mindfulness practitioners who can provide gentle guidance and support. We also include music and audio to help you relax, and feel better. The audio is best suited for people who find it hard to sit still while meditating.

You can also design your own meditation program in our personalized meditation journey. The journey can include guided meditations and a personalized music library, plus the option to add different programs for further guidance.

Our app also offers a variety of options for setting up regular reminders, so you can build a habit of mindfulness. Choose a time that works for you and get personalized reminders every day.

So, if you’re looking for a way to reduce stress, relax, and find focus, Self Healing Meditation App Video App is your go-to solution! Download now and start your journey to a mindful world.