The knee is known for being a sensitive part of the body. It’s one part that has the risk of being injured by any kind of activity. It is often exposed and is highly vulnerable. A simple twist can result to a serious injury and other problems that require long recovery. It doesn’t matter what sport you do whether badminton, racquetball, bowling, or basketball, you can’t take your knees for granted.

Kneecap dislocation, or patellar dislocation, occurs when the kneecap slides out of place,
generally towards the outside of the leg, causing it to swell.

Kneecap dislocations usually occur as a result of twisting or wrenching the knee with a planted foot during dancing or gymnastics.

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5 Exercises for Knee Osteoarthritis
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Knee Pain
Did you hurt your knee
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knee Osteoarthritis
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Physical therapy for Knee Pain
Diagnosing a Swollen Knee
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