Eye muscles, like any other muscle in the body, can be reinforced with exercises. But we did not know that until now has been abandoned and alive. May you have happier days with the provided astigmatism training.

+ If you wear glasses
To maintain the recovery of visual acuity through exercise, the astigmatism diopter must be removed in his glasses (astigmatic diopter).
This training is not for short sight (myopia). So you need myopia diopter glasses. But if you have astigmatism diopter, that you can not maintain an improved visual acuity, this is due to variation depending on the existing degrees. In addition, a mismatch between the astigmatism and leads to glasses dizziness.

+ The vision recovery training: Please take off your glasses and train your eyes one by one.