This Android application is a PJOK Physical Education, Sports and Health Teacher's Guidebook for SMA / MAK Class X Independent Curriculum. In Pdf format.

Physical Education, Sports and Health (PJOK) is essentially an educational process that utilizes physical activity to produce holistic changes in individual quality, both physically, mentally and emotionally. This can happen because ideally physical education treats children as a complete unit, a total being, rather than just considering them as someone with separate physical and mental qualities.

In reality, PJOK is a very broad field of study. The focus is not only on increasing human movement. More specifically, PJOK is concerned with the relationship between human movement and other areas of education: the relationship between the development of the physical body and the mind and soul. Its focus on the influence of physical development on the growth and development of other aspects of humans is what makes it unique. There is no other single field like PJOK that is concerned with total human development.

The author expresses praise and gratitude to the presence of Allah SWT who has given His mercy and grace so that this PJOK Teacher's Guidebook for SMA/SMK Class X can be completed. This book was prepared to provide guidance to PJOK teachers at the SMA/SMK level, especially Class X or equivalent, to teach PJOK with new directions and ways to form the Pancasila Student Profile.

The author expresses his thanks to the Puskurbuk-Balitbang Kemdikbud RI, for the trust given, and above all, it is hoped that this book can be put to good use by PJOK teachers throughout Indonesia, so that it is useful in preparing Indonesian students who are ready to face life in the future. the harder the challenge.


Hopefully this application can be useful and become a loyal friend in the teaching and learning process at all times.

Please give us reviews and input for the development of this application, give us a 5 star rating to encourage us to develop other useful applications.

Happy reading.



Disclaimer: This book was prepared by the Government in order to fulfill the need for quality, cheap and equitable educational books in accordance with the mandate in Law no. 3 of 2017.
This book was prepared and reviewed by various parties under the coordination of the Ministry of Education, Culture, Research and Technology.
This book is a living document that is constantly being revised, updated and updated in accordance with the dynamics of needs and changing times.
It is hoped that input from various groups addressed to the author will improve the quality of this book.