"Learn How to Improve Your Best MMA submissions Moves!

Get the Most Painful Submission Moves in the sport today.

For mixed martial arts' fans with an affinity for the ground game, there is nothing sweeter than seeing a technically savvy grappler submit his opponent.

These moves are not only a thing of beauty, but excruciatingly painful as well.

With so many variations of locks and chokes available in MMA, there are an abundance of techniques to force an opponent to tap out.
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