IFK (Interval Fat Kill) is a simple and powerful intermittent fasting tracker to help you lose weight, burn fat, and build a healthy daily routine.
Whether you're doing 16:8, OMAD, 5:2, or your own schedule, IFK makes fasting easy and motivating.

✅ Key Features:
⏱️ Fasting Timer – Easy start/stop fasting with visual progress
📊 Graph & Stats – Track fasting, weight, body changes over time
🍗 Eating/Fasting Windows – Customize your meal schedule
🔥 Fat Burning Focus – Learn when your body switches to fat burning
🎓 Fasting Tips & Info – Stay educated and motivated

🧠 Why Use IFK?
* Reduce cravings and improve metabolism
* Support fat loss and weight management
* Develop a disciplined eating routine
* Works with any diet: keto, low-carb, clean eating

🔍 Keywords:
intermittent fasting tracker, fasting app, weight loss timer, OMAD fasting, 16:8 timer, fat burn tracker, fasting for beginners, IF timer, lose weight app, fasting coach, fasting reminder, healthy habits

⚠️ Note:
IFK is not a diet app or calorie counter. It’s a clean, focused tool for tracking your fasting intervals and helping you build a sustainable, healthy lifestyle.