Daily Yoga - Yoga for Beginners - Yoga Workout is best Master all basics of yoga in weeks & get fitter everyday. Yoga for Life health secret or gentle yoga class for all fitness levels offers Stretch, meditation and fitness plan for young woman and men.
The Benefits of Yoga:
• Daily Yoga erases wrinkles, rejuvenates skin.
• Breathing exercise which help you to relax.
• Keep Yoga daily with Daily Mudras.
• Easy to learn and make yoga lessons for beginners yoga.
• Daily Yoga at home, no equipment required.
• Boost the immune system, keep fit and healthy
• Reduce stress, fatigue and relax.
• Protects your spine, Breathing Exercises
• Helps you focus, Helps you sleep deeper
• Yoga workouts for fat burning, yoga teacher training
• Yoga daily workout for women, yoga burn for women
• Easy home-based workouts: Workouts that can be performed anywhere, anytime wirh Exercise & Diet.
• Mind-body balance: With programs like relaxation & Yoga Nidra & Shilpa Shetty - Yoga that help in de-stressing & developing focus.
Disclaimer: Yoga from this app should be carried out after consulting professional. We are not responsible for injuries caused by practicing. This app is merely a guide and it provides information about yoga.