Relaxation can be an effective aid against emerging stress. Try to get involved in what we have prepared for you here. It is a different, little world that you can look at. This only takes a few minutes, but it can give you lasting special feelings and experiences in a new way.
In this "virtual reality" area we have guided mediations and expeditions. Every time you use your VR glasses, you can see and select a different environment - just as you like it. Distinguish yourself from what surrounds you every day and just travel somewhere else!