What do you get in the app?
Access to a comprehensive food database
Quickly search all foods you consume. New food product? No problem — the app allows you to calculate its values ​​directly.

Quick access to favorites
Easily reach your most commonly eaten foods with a convenient Favorites button.

Weekly training plan entry
Log your workouts and follow your personalized training program.

Daily water intake tracking
Stay hydrated by documenting the number of glasses of water you drink each day.

Body composition tracking
Enter your weight and fat percentage to monitor progress with built-in composition calculations.

Progress charts
Enjoy clean, visual tracking of your weight and body composition over time.

Smart reminders
Get gentle nudges to eat, drink, and move — exactly when you need them.

Freeform process journaling
Record milestones, reflections, or important notes to support your journey.

Scientific, evidence-based insights
Gain expert knowledge in nutrition, health, weight loss, and fitness. You receive support and educational content from a professional trainer in two ways:

The Trainer's Corner
A dedicated section in the app with direct links to high-quality articles, recipes, podcasts, and on-demand video lectures.

Community WhatsApp Group
Join our support group for tips, encouragement, and shared motivation.