"Learn How to Do Parkour: Beginner's Guide and Starter Workout!

Best Moves You Can Master Quickly.
An introduction to the basic parkour techniques you need to know..

So, you’re after some basic parkour techniques? Presumably you’re looking to get involved in parkour, or you’re looking to tone some of the skills you’ve been building up.
Well, good on you. You’re asking the right questions. Gone are the days where people were asking ‘what is parkour’? These days, people are asking about the difference between freerunning and parkour, about parkour videos, parkour fails, parkour in London and parkour around the UK.

Once you've seen the sweet moves of a Parkour adept cruising at high speed through the city, vaulting fences and tables at will and jumping from building to building, you might get a yearning to begin learning some Parkour moves yourself.
Parkour is name given to the ninja-like method moving around obstacles with speed, efficiency."