Welcome to Press Pause - your personal reflection guide.

Press Pause helps you:
- better understand yourself,
- set value-based goals,
- track your progress towards them,
- evaluate the results of your decisions.

The app includes step-by-step guides to help you along the way.

Please stay tuned for new feature releases! In case of any questions, comments or suggestions email us at [email protected]. We’re looking forward to hearing from you!