Crunches Sets Reps Exercises
Learn How to Do Crunches Mistakes Everyone Makes
Developer: Sculpt Workout Advanced
App Size:
Release Date: Nov 1, 2022
Price: Free
Health & Fitness
Crunches Sets Reps Exercises
Screenshots for App
Mobile
Learn How to Do Crunches: Mistakes Everyone Makes!
Follow these steps to Performing the basic crunch.
The basic crunch is the consummate abdominal exercise in a strength training program.
Crunches or abdominal crunches work the rectus abdominis muscle in the midsection of your body. Ab curls may also engage the external or internal oblique muscles, especially when rotation is added to the movement.
Follow these steps to Performing the basic crunch.
The basic crunch is the consummate abdominal exercise in a strength training program.
Crunches or abdominal crunches work the rectus abdominis muscle in the midsection of your body. Ab curls may also engage the external or internal oblique muscles, especially when rotation is added to the movement.
More Information about: Crunches Sets Reps Exercises
Price:
Free
Version:
1.0.0
Downloads:
10
Compatibility:
Android 4.4
Bundle Id:
com.Sculpt.Workout.Advanced.Crunches.Sets.Reps.Exercises
Size:
Last Update:
Nov 1, 2022
Content Rating:
Everyone
Release Date:
Nov 1, 2022
Content Rating:
Everyone
Developer:
Sculpt Workout Advanced
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