Learn How to Practice Basic Skills Shaolin Kung Fu!

Tips and Techniques: kung fu training for beginners.

Are you perhaps looking for a life change and considering embarking on a life of Kung Fu?

Learning Shaolin Kung Fu is not as simple as practicing punches, kicks and blocks. Monks created much of what is now known as Kung Fu, and they intended to make it a holistic practice.

Tending to both mind and body is important when you're a beginner in Kung Fu.