Self-defense is inspired by martial arts. Self-defense is a set of combat techniques and personal protection. This application is designed to teach you not only to defend yourself, but also to gain confidence in all situations of everyday life. Practical and effective self-defense techniques to defend yourself in case of a surprise attack.

These self-defense techniques offer self-confidence and ensure personal safety and even for your loved ones. You will find several techniques and self-defense movements for each situation. Self-defense exercises to master as for martial arts exercises.

Self-defense takes root in martial arts such as karate, judo, aikido and taekwondo. Our application puts at your disposal concrete defense techniques, influenced by these renowned disciplines. Explore these ancestral arts to arm yourself in the face of modern challenges.

Practical Exercises for Any Situation :

Our app offers practical self-defense exercises, adapted to all situations. Whether you are facing a surprise attack or are simply looking to strengthen your defense skills, these self-defense exercises are designed to prepare you effectively.

Simple and Effective Techniques :

Learn simple but fearfully effective self-defense techniques. These methods, derived from the most respected martial arts, are presented in a clear and accessible way. Gain confidence knowing that you have mastered self-defense skills that can make a difference.

In this application inspired by martial arts, you will learn the movements of defenses, with clear and practical self-defense classes. These self-defense techniques are designed for women and men in order to defend themselves. With these self-defense techniques, you will have the necessary tools to protect yourself and your loved ones.

Whether you are a novice or an insider, our self-defense application offers lessons adapted to all levels. Basic and advanced self-defense techniques.

Benefit from the expertise of our qualified self-defense instructors who will guide you through each movement and combat technique. Practical self-defense lessons, combined with expert advice, make our application a complete tool for your self-defense learning journey.

Discover the most used techniques in martial arts, so that you can master the art of self-defense and be better prepared for a dangerous attack scenario. Mastering self-defense is like becoming a practitioner of karate, jiu-jitsu, Kung Fu, taekwondo, krav maga, judo, aikido or other martial arts. To have a perfect mastery of martial arts is to have great self-confidence.

I hope that this self-defense application will meet your expectations and your research on the different styles of martial arts. Discover our application and don't forget to rate it favorably, in order to encourage us to do even better for you.