"Learn How to Practice Basic Skills Shaolin Kung Fu!

Tips and Techniques: kung fu training for beginners.

Are you perhaps looking for a life change and considering embarking on a life of Kung Fu? A life of mindfulness, fitness, self discipline and inner strength? Launch yourself into a new life and new career.

Learning Shaolin Kung Fu is not as simple as practicing punches, kicks and blocks. Monks created much of what is now known as Kung Fu, and they intended to make it a holistic practice. Tending to both mind and body is important when you're a beginner in Kung Fu. The physical practice influences your mental growth, and vice versa.

Master yourself, then lead and inspire others. Develop yourself to new heights – physically, mentally and spiritually. All while spending time amongst the mountains, forests and pagodas of Thailand‘s remote northern frontier.

Here you can meditate to find the calm within yourself and to unlock your real potential."