Have an important test coming up? An important business meeting? A long road trip? Need extra focus? Use this app to make sure you don't have any sleep debt, which will make sure you're as alert and awake as possible!
When you don't get enough sleep, you accumulate a sleep debt, where you need more sleep in the future days to make up for lost sleep. As you accumulate more sleep debt, you become more tired, irritable, and forgetful. To make up for this sleep debt, you must sleep for more than your usual required amount of time.
However, how will you keep track of your sleep debt? How will you know exactly how much sleep to get to make up for your sleep debt? That is where the Sleep Debt Alarm app comes in. After entering in how much sleep you need per night, how much sleep you got last night, and how much time you have to make up for your sleep debt, you can optimize how much sleep you get per night. Then, with just a tap of your finger, you can set an alarm for the perfect amount of sleep to make up for your sleep debt over however many days you choose!
App features:
-An advanced algorithm to optimize the amount of sleep needed per day
-Automatically set an alarm for the calculated amount of sleep
-Material design
-Absolutely free and ad-free
-Dark theme optimized for night-time use