Learn Exercises to Help You Lose Belly Fat!

Looking to lose weight? Add these exercises to your routine.

To reduce belly fat you'll have to reduce the body fat percentage of your whole body.

There are few fitness accolades perched above a washboard stomach; it's living proof that you've put time in at the gym, watch your diet and have found time to dish out a one-two punch to belly fat.

Providing it's done safely and correctly, a toned stomach is an outward sign that you keep fit and watch what you eat.

That said, there isn't a one size fits all approach to eradicating belly fat and, despite what questionable fitness advice you've heard, you can't target or 'spot reduce' areas of fat on your body.