Upper-Body Exercises to Master the Perfect Pull-Up!

Complete this accessible training plan and you’ll be able to knock out a set of pull-ups no problem!

The pull-up is one of the very best bodyweight exercises you can do, working a large portion of your upper body and core muscles.

However, that’s only if you can actually do them. Many people find that they have to tap out after just one or two pull-ups and move on to another exercise instead.