Learn How to Do Parkour: Beginner's Guide and Starter Workout!

An introduction to the basic parkour techniques you need to know.

So, you’re after some basic parkour techniques?
Presumably you’re looking to get involved in parkour, or you’re looking to tone some of the skills you’ve been building up.

These days, people are asking about the difference between freerunning and parkour, about parkour videos, parkour fails, parkour in London and parkour around the UK.
Parkour is name given to the ninja-like method moving around obstacles with speed, efficiency.