Learn How to Do MMA Submission Holds!

Submission Holds and the MMA Fighters Who Did Them Best!

Over the years, BJJ has evolved and its fighters are among the best in the world. In some way, you can’t survive an MMA match without at least basic BJJ skills.

Sooner or later the lack of ground game will backfire on you.

BJJ fighters use various chokes and joint locks which may look confusing to the average fan.

To make it all simple, we are bringing you the five most common submissions MMA fighters use.

When MMA Submission Holds are applied correctly, the opponent will be forced to submit due to pain or fear of injury.

If you wish to compete in MMA then it is essential to learn a variety of submissions.