This app contains a series of 3-mini games aimed at teaching sleep hygiene to help improve overall sleep quality. Players will set sail on a journey. In the first game, players will answer questions to test their knowledge of sleep hygiene. Players must successfully complete 3 timed levels before boarding the ship. Once on the ship, players must help their crewmates set up their bedrooms based on what was learned in the first game. After successfully helping their crewmates, players will finally set sail. Throughout their journey, players will gamify their real lives by meeting sleep goals. Completing sleep goals will allow players to progress in their journeys.