Modern life is often a source of stress and fatigue. Calmora helps you regain serenity and energy through guided meditation, relaxation, and self-hypnosis sessions in French. Designed by wellness specialists, the app offers:

• Guided meditations adapted to all levels: from beginners to experienced practitioners, explore themes such as stress management, sleep, concentration, and self-confidence.
• Self-hypnosis sessions: Immerse yourself in a state of deep relaxation to reprogram your mind, reduce anxiety, and improve your habits.
• Quick breathing and relaxation exercises: 5- to 10-minute sessions to refocus at any time of day.
• Personalized programs: Set your goals and follow a personalized journey, with progress tracking.
• Content in French: All audio tracks and texts are recorded by French-speaking practitioners.

With Calmora, your well-being is at your fingertips. Download the app for free and begin your journey to greater serenity. A premium subscription gives you access to all programs and exclusive sessions.