"Workout Wise - Home Workout" is a mobile application that provides daily workout routines for all major muscle groups. In just a few minutes a day, you can build and maintain muscle and stay fit at home without the need to go to the gym. The app doesn't require any equipment or a personal coach, as all exercises can be performed using just your body weight.

The app offers workouts for various muscle groups, including abs, chest, legs, arms, and buttocks, as well as full-body workouts. All workouts are expertly designed to be equipment-free, eliminating the need for gym visits. Despite being time-efficient, these routines are effective in toning your muscles and helping you achieve a six-pack at home.

The app includes warm-up and stretching routines that are scientifically designed to ensure that you exercise safely. It features animations and video guidance for each exercise, helping you maintain the correct form during your workouts.

Key features of the app include:

Warm-up and stretching routines
Automatic tracking of training progress
Weight trend charts to monitor your fitness journey
Detailed video animation guides for each exercise
Weight loss guidance from a virtual personal trainer


This app also serves as a bodybuilding and strength training tool. It offers effective muscle-building workouts and strength training routines, all designed by experts in the field.

For those looking to burn fat and improve body shape, the app offers fat-burning workouts and high-intensity interval training (HIIT) routines. You can burn calories with fat-burning exercises and enhance results by combining them with HIIT workouts.

The app is suitable for men looking for effective home workouts. It provides various home workout routines proven to help users achieve six-pack abs in a short period. The app offers a selection of workouts suitable for different needs and fitness levels.

The app covers a range of exercises, including push-ups, squats, sit-ups, planks, crunches, wall sits, jumping jacks, punches, triceps dips, lunges, and more.

For added guidance, the app acts as a fitness coach. It offers sport and gym workouts designed by professional fitness coaches, providing users with guidance and structure as if they had a personal fitness coach in their pocket.