Our application talks about exercises for slimming the lumps in a week with the abdomen with weights and quickly with pictures through my experience to weaken and tighten the lumps.
The application contains:
1- Stretching exercises such as:
Dumbbells, arm rotations and squats
2- Triceps extension exercise
Our application of exercises for slimming the ulna for women and men, tightening the body, hands, bay and triceps, getting rid of flabby fat in the hands, neck, abdomen and rumen, and losing weight in the upper area of ​​the body quickly and easily.