Keto diet It is an app like your nutritionist in your hand. It's the easiest way to lose weight! Not only is this the easiest app to use for tracking food units, it's also the best-designed app that doesn't have any of the lags or software issues that you have with other apps.

The keto diet is a lifestyle and not just a diet that you follow for weeks, many studies and research have testified that this type of diet has many health benefits for the body and mind and treats some diseases in addition to its effectiveness in effectively losing weight. This application talks about the keto diet for beginners in detail.

Download the Keto Diet app for beginners, then you can enjoy a unique experience in the world of fitness and beauty.

Simply Keto App is your free smart companion on your ketogenic journey. Simple weight tracking, hundreds of recipes and a convenient grocery list.

Features
• Track your weight
• Create progress pictures and automatically create a gallery to visually see your progress
• Calculate your daily energy consumption manually and automatically
• See your progress overall, by month and weekly on a nicely animated graph
• Stay on top of your goal with a progress feature from start to end weight
• Cook all recipes live with our premium feature
• Don't worry about timers. We set up everything for you
• We explain step by step what to do and when
• Use our semantic search and categories to discover recipes
• Save your favorite recipes
• Create a simple grocery list
• Go shopping with our dedicated shopping mode and never forget anything
• Transfer recipes to a grocery list automatically
• Labor of love - not profit. The main features are and will remain free of charge. If you want to support the project and keep things running, consider upgrading to premium.

What is Keto - Should I consider it?
A ketogenic diet has many benefits for your health: you'll prevent aging, stay fit longer, rev up your metabolism, and drop the pounds. The ketogenic diet is a way of eating, that reduces the intake of carbohydrates and increases the intake of healthy fat.

Another and now already more widely used name for the Ketogenic diet is the LCHF diet. Here, the LCHF stands for Low Carb High Fat, which translates to "low carbs, high fat". It should be noted that you are talking about healthy fats, and you should choose foods that have a naturally high fat content.

The application contains the following:

Planning to follow the keto diet
What is the keto diet?
What drinks can be consumed on the keto diet?
What are the appropriate foods to eat on the keto diet?
Keto Diet side effects
What are the benefits of the keto diet?
How to follow the keto diet
What is allowed and forbidden on the keto diet?
Keto Diet Schedules
Various questions about keto
Keto Diet Program

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Disclaimer
This article or application is not intended to provide a diagnosis, treatment or medical advice, but its contents are for informational purposes only. So please consult your physician or health professional regarding any health diagnosis or treatment. Nor should the information contained in this article or the application in general be considered a substitute for health advice. And you should not rely on the statements made in this application