ADHD Concentration Test and Training
This is a self-help tool that combines simple scale assessment and gamification practice to help users understand their concentration status, establish a daily practice habit, and observe their changes and growth through visual charts. Suitable for daily use by children, teenagers and adults.
We believe that concentration and self-management can be gradually developed through practice and awareness. This app provides simple and easy-to-use tools to help users develop a stable concentration rhythm and time management skills in life.
[? Core Features]
Self-observation test: An assessment tool designed based on common psychological principles to help users gain a preliminary understanding of their performance in attention, task control, etc. The process is short, and after completion, you can get sub-item feedback and daily suggestions without logging in or uploading data.
Personalized practice suggestions: Based on the test results, the system recommends progressive practice tasks, covering attention maintenance, task switching, simple memory operations, visual tracking and other ability aspects, encouraging users to spend a few minutes practicing every day to gradually establish a habit of concentration.
Charts and progress tracking: After daily practice, the results will be recorded, and long-term trends and daily changes will be presented in the form of charts. Achievement badges and reminders can increase motivation and participation in practice.
Fully offline operation: This app is designed to be fully functional offline. All tests and exercises can be completed on the device without connecting to the Internet.
No registration, no tracking: We value privacy, do not need to create an account, and do not collect identifiable personal information. All data is only stored on the user's device, and the data will be deleted when you uninstall the installation.
Practical resources and tips: Built-in articles and concise tips provide practical suggestions to help you cope with concentration-related challenges in learning, work or life, suitable for individual users, parents and educators.
【? How to use】
Turn on the "Test" function and conduct a simple self-observation to understand your current attention and behavioral tendencies.
Choose the appropriate practice task based on the results, or you can freely choose a daily challenge.
After daily practice, you can grasp the changes through charts and gradually develop a good habit of stable practice.
Read the built-in resources and tips and apply them to your study and daily schedule.
【? Applicable to】
Teens and adults who are interested in focusing on performance and want to optimize their daily schedule and efficiency
Parents and educators who hope to help their children establish a good learning rhythm and self-practice habits
Workplace professionals who need to maintain focus and time management between multiple tasks
Those who are interested in improving self-observation and focus habits through simple daily practice
【? Privacy and data security】
You can use all functions without account registration
All test and practice records are only stored locally on the device and will not be uploaded to the cloud
Developers cannot access any of your data
Removing the app will automatically delete all data and records
This app is ad-free and does not contain any third-party tracking components
To ensure the user's right to know and safety, we also have a complete privacy policy, please check the link on the app page.
【? Usage Statement】
This app is designed for education and self-management purposes, and aims to assist users in self-observation and daily practice. It is not a medical product and does not provide diagnosis, treatment, disease improvement or any form of medical advice.
If you or your family have persistent attention problems or mental health concerns, it is recommended to seek help from a qualified professional physician or psychologist.
A few minutes of small practice every day will establish a stable rhythm and focus habit for your life.
Let's cultivate a more aware and efficient way of learning and working together!
