Adlair is a personal development app inspired by Adlerian psychology.

It helps you grow at your own pace, without comparing yourself to others, by cultivating an inner balance based on kindness and self-awareness.

🪞 Your personal ideal
Create your life spheres (health, creativity, relationships, serenity, etc.) and define your ideal for each.

🔄 Your micro-actions
Build gentle habits, without pressure. Each day, simply choose: 🌿 done, 🔄 tried, 🌧 I forgive myself.

📖 Your inner journal
Write freely or let yourself be guided by kind questions.

📊 Your progress, without competition
Discover calm visualizations (spirals, balance of spheres, average mood) — without scores or rankings.

Your thoughts and strengthen cooperation with yourself.

🧘‍♀️ A peaceful experience
• No social media, no external pressure.
• Minimalist and breathable design.
• Total confidentiality: your data belongs to you.