The Application is a home Workout-fitness app, By making some Effective exercises to tighten the body to increase height, the app is divided into two sections 1) Adults 2) Kids.
each section has three programs easy ,medium and hard.
The program is made for 30 days each day has his specific Exercises to help the user to improve his fitness and also there is a break days which is has paramount importance like the work days.Also the app has two sections one for the tips to help the user to take full advantage from the Exercises
Other section for measuring the weight and height of the user and give a result for user either good or bad depending on his weight is suitable with his height