Flexibility – your companion for home exercises

What can you do about flexibility:
1) Choose a 28-day plan that suits your level
2) Watch the exercise video and count the repetitions
3) Check your progress and complete the results

What we offer you:

Ready-made plans: strength, cardio, butt sculpting, and low-impact exercises

100% home exercises, no equipment

HD video explaining the movement + timer and repetition count

Daily achievement percentage and encouragement alerts

Note: Plans and in-app content require a paid subscription.

Our goal is to make it easier for you to exercise and to achieve the fitness you achieve as quickly as possible, but determination is up to you!

Do you have a question or suggestion? Talk to us on:
[email protected]

Warning: Marwa does not provide medical advice. Before starting any exercise program, consult your doctor and verify its suitability for you.

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