This guide application provides quite good information regarding running performance test and setting up your watch, below is a summary description of the product.

Everyone loves going fast. The problem with things going too quickly is that it’s difficult to keep up. Not anymore. Our new CPU gives you a smoother, more powerful UI experience and performance. Efficiency is key – target HR zones allow you to monitor the level of effort required for different intensities based on your heart’s beats per minute (bpm).

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