Your Holistic Wellness Partner

One Positive Step at a Time: Start your holistic wellness journey with Old Mutual Thrive.

Track and improve your physical health, mental well-being, nutritional habits, and financial wellness, and get rewarded!

Key Features:

Thrive Living (Physical Wellness):
• Get a daily Thrive Score, indicating physical wellness and lifestyle disease risk.
• Monitor exercise time, sedentary hours, sleep, and steps.
• Review daily, weekly, and monthly progress to build consistent healthy habits.

Thrive Mind (Mental Wellness):
• Assess your current state of mind with a simple assessment.
• Generate a Mind Score, indicating your mental wellness.
• Use meditation, gratitude, and reflection tools for a positive state of mind.

Thrive Financial (Financial Wellness):
• Understand your money personality with a unique assessment.
• Generate a Financial Wellbeing Score, a measure of your financial wellness.
• Access financial literacy articles on goal setting, budgeting, and investing.

Thrive Nutrition (Nutritional Wellness):
• Track your daily nutritional fibre intake with a Fibre Score.
• Get healthy recipes to guide you on the amounts of carbohydrates, fat, protein, and calories in each meal.
• Access a comprehensive library of healthy recipes with nutritional information.

Thrive Game (Rewards System):
• Earn points for engaging with wellness features.
• Progress through Bronze, Silver, Gold, and Platinum levels.
• Unlock exclusive discounts from partner brands as you progress.

Community Support: Connect with like-minded individuals, share your journey, and find inspiration.

Download Old Mutual Thrive and unlock the tools to:
• Improve your physical and mental health.
• Achieve financial stability.
• Develop healthy nutritional habits.
• Join a supportive wellness community.
• Unlock rewards and discounts.

“Take Control of Your Holistic Wellness Today”

You can use the app via your smartphone alone without a need to connect to a fitness tracker. The app does however allow you to connect with various wearable devices should you want that.

Disclaimer: The content found within the Old Mutual Thrive application is intended for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.