Meet the Alex dos Anjos App – your ultimate partner to help you achieve a great shape, wherever you are.

What makes the Alex dos Anjos App unique?

Exclusive ADA-30 methodology
Workouts developed by professional athlete Alex dos Anjos (currently in Florida/USA and trained by renowned Coach Prado Forte). Each block of 30 complete workouts unlocks a new level, ensuring constant progression and extra motivation.

Video exercise library
Proper execution, posture and intensity tips explained by Alex in each movement.

Integrated performance diary

Record loads, repetitions and observations for each workout, generate an automatic history and view your progress on the graph.

Personalized meal plans*
Diets calculated according to your goal, gender, weight, fitness level and food preferences, adjusted whenever you advance to the next level.

*Available only in the Premium plan.

Photo Comparison
Take photos from the front, side and back, place them side by side and follow visual transformations clearly.