Plant proteins apply everything you want to know about the best proteins for the body, and proper consumption methods
App content What proteins are optimal Recommended amount of protein for the average person and protein for the vegetarian Protein for the athlete Balance between proteins and carbohydrates Proteins and recommended supplements Protein precautions and disadvantages What about protein diets
Plant proteins are central compounds with many functions that are found in all tissues and are part of every process that occurs in the body Protein is made up of amino acids in different combinations and each type has different functions


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