This book has a lot of tips and information that will help you seriously in organizing your ideas and reprogramming. The book came easy and variable in its style, so you will find in some places it is in the form of points, and in other places you will find it in a way of dialogue, and in some other places you will find it in the form of short stories Dr. Ibrahim Al-Feki deals with the importance of time, which is the most valuable thing a person possesses. This book teaches us how to invest time, and warns us One of the things that cause the loss of our time, time management is an art and a science that must be learned, and Dr. Ibrahim El-Feki shows us some time management exercises.