Learning to love yourself might be the best thing you did to gain self-confidence. And to focus on your good qualities and forget about your flaws.

We have to learn to become our best friend, to find the kindness and compassion that we have for others, but which we find difficult to give to ourselves!

The personal development tips in this app are about breaking down negativity, and learning real self-esteem, and accepting your body and its flaws.

Without self-esteem or self-love, life becomes much more difficult.

It is one of the most important characters you will have to learn in life to come to terms with your flaws.

Through self-acceptance, your need for validation from others should go away!

Another great benefit to having true self-esteem will be overcoming setbacks or difficult times.

Developing self-love will make you happier, and you will try harder to achieve your goals, when you have self-confidence in your own worth.

We've created this guide with tips to help you on your personal development journey to have self-love and self-acceptance, and to stop negative thinking.