My name is Andrés Vázquez and I'll teach you to be fit by my personalized online advice.

What does it consist of?

-Plan food focused on your goals: Calculation of macronutrients, examples of diet, food variety.

-Rutina training: gym work focused on body weight or hypertrophy, strength gain or maintenance.

-Guest and constant monitoring: basic anthropometry, recording progress in strength, muscle endurance test.

-Access to documents, exercise videos, forums and more.

Application features:

Videos: Exercise and explanations about fitness and general inquiries.
Documents: Guides and eating plan from your phone.
Exercise routine: Your daily work in the gym / home video illustrative plan.
Profile: Watch your progress clearly with actual data.

New features coming soon ...